Is Your Walking Style Helping or Hurting You
It all starts with the feet. Having one really forked knee can mess up everything. Heres a primer on the basics of good walking mechanics.
Sunday, June 27, 2004
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170 x 1 x 10, 180. x 1,185 x 1, 20kg swings 20 x 5 in10 min, scott band ext 3 x 20,18,15
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