Is Your Walking Style Helping or Hurting You
It all starts with the feet. Having one really forked knee can mess up everything. Heres a primer on the basics of good walking mechanics.
Sunday, June 27, 2004
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205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls
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