Sunday, June 06, 2004


You just gotta be stable. This is a REAL maneuver, not a photoshop job. very impressive.

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CB arm cast 5 x 5/5 15 lbs Floor pushups. DB hammers,db ext db laterals

 This went well but felt very easy. too easy but I know theres NO guarantee something wont yell tomorro Ironically too I woke up at 170 lbs!...