45 lb ruck
6 laps
52 min
RPE 6
BW 170.6
BF 13.1
Friday, December 07, 2018
Thursday ruck
A good one today. Got a late coffee so I was amped and ready to walk! Nice cool overcast weather always helps too, plus the air is so clean again! Legs felt loose and strong as did lungs.All in all very good
45 lb ruck
6 laps
52 min
RPE 6
BW 170.6
BF 13.1
Oh, BTW just ordered these. Could not help myself :) Don't need 'em, just want 'em
45 lb ruck
6 laps
52 min
RPE 6
BW 170.6
BF 13.1
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