surprisingly strong.
hot again, still but legs felt strong and light although they were still feeling a little of yesterday. pace was solid not fast or slow.
45 lb ruck
6 laps
57 min
BW168.4
BF 13
56 !
time to hydrate, which I did
datsit
dfq
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35 lb 5 mile ruck 1:13:59 14:47 pace
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