40 lb ruck
6 laps
55 minutes
3rd lap = 8:10
6th lap= 7:58
Getting warm out already.close to 80 today. Not heat adapted yet, lol
datsit
neverquit
Thursday, February 25, 2016
Light Ruck
Legs were feeling it today on this light short ruck. Yesterdays' 20 min set took a little out of me so it wasn't the fastest ruck today but it got done
40 lb ruck
6 laps
55 minutes
3rd lap = 8:10
6th lap= 7:58
Getting warm out already.close to 80 today. Not heat adapted yet, lol
datsit
neverquit
40 lb ruck
6 laps
55 minutes
3rd lap = 8:10
6th lap= 7:58
Getting warm out already.close to 80 today. Not heat adapted yet, lol
datsit
neverquit
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2 comments:
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