I remember when I could. There is nothing like it.
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205 x 1,210 x X x 2, 200 x 1 x 3 ,parallete pushups 35, 30, 20, rev band curls 3 x 15
All up to 210, then not enough speed off chest. 205 was solid though so there's that 171.0 9.7 ! 60.8 12 noon
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
3 comments:
It makes me green with envy :)
If I was born again, I definitely would be a gymnast.
In the meantime however, we still can fly like this :)
http://www.youtube.com/watch?v=oTewl4GNckk
Yes Judit
that is crazy flying as well. Just watch out for the landings. Hey, just like gymnastics.
I love love love gymnastics but NOTHING is harder on the body.There are no such things as former elite gymnasts with no injuries.that animal doesn't exist and it's a big price to pay.
I can't fly, nor imagine myself trying anything on that video. Very impressive indeed.
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