Subscribe to:
Post Comments (Atom)
35 lb 5 mile ruck ALL TIME PR! 1:12:18 14;27 ave pace!
THIS IS JUST INSANE!~ After Wednesdays 9 second PR on my three mile time as I headed out this morning I thought if I could get under, or e...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
2 comments:
Thats control and strengths =)
the alignment is perfect! that's what I will be studying. great tutorial on the perfect postition for handstand.
Post a Comment