Monday, February 08, 2010

Turkish Getups, the hard way.

The nuances of the TGU


Boris T. said...

Great video Rif! Love the detail on the "hopping"of the hand. Many people never get that and never learn to correct it.

Amber said...

I really like the use of the shoe balancing! I wish I were closer to you guys, I'm in Boston, and debating driving 3 hours to get to the nearest HKC cert in a few weeks. Phew!

Mark Reifkind said...

thanks Boris, dat's what we are all about: the
take care

Mark Reifkind said...


Just do it!
thanks for stopping by and commenting.