"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Monday, February 15, 2010
Swinging Pipe
What's the only thing harder than pommell horse? High Bar! This is some great footage from the 1986 Goodwill Games. Talk about taming the arc.
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