Man it seems like I haven't gotten to train in ages. I missed my Saturday workout due to the HKC and I was jones'in for a workout. Haven't felt that in a long time. It is good.
I love these! For some reason they are easier for me than single bells( at least in some ways). I like the thicker grip when pressing; it seems to increase my leverage and make the groove more solid.Balancing the suckers is not easy and I haven't done them for years but I got it under control pretty quickly.