"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Thursday, February 18, 2010
Meet and Greet San Jose RKC 2010
Sr Instructor Whitley( the Iron Tamer), The Chief Instructors hisself, and me at the Meet and Greet San Jose RKC Level1 2010. Let the pain begin!
thanks although 'trim' is not the desired result for men,lol. it's wet and soggy and conditions changed frequently yesterday. bring warm and wet weather clothes.
sorry on trim - didn't know - perhaps channeling the inner engineer too much. Trim is well fighting fit, lean and wiry strong - no excess. kinda a bit freaky energy/power.
does that help? no? i'm sorry i'll just quit then.
drat about the field, but not a surprise for time of year, i guess.
Sr Instructor Whitley( the Iron Tamer), The Chief Instructors hisself, and me at the Meet and Greet San Jose RKC Level1 2010. Let the pain begin!
5 comments:
Nice photo, Mark
You're looking very trim.
What are the field conditions like? dry or mucky? Recommendations for outer wear much appreciated.
see ya next week.
mc
mc
thanks although 'trim' is not the desired result for men,lol. it's wet and soggy and conditions changed frequently yesterday. bring warm and wet weather clothes.
thanks mark,
sorry on trim - didn't know - perhaps channeling the inner engineer too much. Trim is well fighting fit, lean and wiry strong - no excess. kinda a bit freaky energy/power.
does that help? no?
i'm sorry i'll just quit then.
drat about the field, but not a surprise for time of year, i guess.
thanks for the packing council.
mc
mc
no worries about the comment, I know it was a compliment :)
see you soon.you never know about the weather here,it could be 75 degrees next weekend.
really looking forward, Mark.
see ya soon, nerves and verves and all.
best
mc
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