"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Thursday, February 18, 2010
Meet and Greet San Jose RKC 2010
Sr Instructor Whitley( the Iron Tamer), The Chief Instructors hisself, and me at the Meet and Greet San Jose RKC Level1 2010. Let the pain begin!