"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Sunday, February 10, 2008
Great article on posture, pain and length tension relationships
Found a great new website that had this article on Perfect posture, pain syndromes and the effect of length tension relationships on both. .The website link is below.
The lead sentence to the article says it all;
" No therapeutic approach to pain management is satisfactory until body posture is generally improved". http://erikdalton.com/