Thursday, February 14, 2008
The Evil One(s) visits the Rifstonian Institute.
So honored to have Pavel and Brett stop by my humble garage gym this afternoon and get some serious training in before the start of the festivities this weekend. Got to work with Brett on his squat and bench teshnik and Pavel with his deadlift. SO much fun to work with guys this serious about their training. Serious detailed examination and analysis of every nuance of every part of the lifts. Looks to be a great weekend of training and learning already.