Have to say it was a good day
Only used One Cue: "take it off with the chest" and everything else just fell into place
swings were much better. I go you go style with nick. no clock made sure to use my heavy bell form too
170.2
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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