Sunday, October 26, 2025

35 lb ruck 5.01 mile

Strange day.Legs felt great but not as fast as I thought

5.01 miles

1:18;20

15:37 ave pace

splits

16.19

15.44

15.31

15.09

15.19

168.8 !! yikes

walk got slowed down when I thought I saw a homeless guy walking around with a gun in his hand!

took the long way home and called police. they didnt find him but it definitely changed everything on that last mile 

No comments:

35lb ruck 5 miles in 1:17:30 15:28 ave

 Better than last week but how the hell did I ever do 5 miles in 1:14?! Felt really good and strong right from the start and my pace was sol...