Strange day.Legs felt great but not as fast as I thought
5.01 miles
1:18;20
15:37 ave pace
splits
16.19
15.44
15.31
15.09
15.19
168.8 !! yikes
walk got slowed down when I thought I saw a homeless guy walking around with a gun in his hand!
took the long way home and called police. they didnt find him but it definitely changed everything on that last mile
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