Slow start but strong finish
Rained hard so dirt was wet sand, was thinking it would slow me down a lot but not too bad
6 laps
54:41
3.56 moles
15:20 ave pace
2 miles = 30.74!
3 miles = 45.21!
splits
15:44
15:30
15:03
14:47
OTB Carbons still feel a little awkward on the first mile or so but the times are solid!
171.8
12.0 !!!
No comments:
Post a Comment