Tuesday, March 28, 2023

Push up, Push down. Push forward, Push up

 


1 comment:

Humayan Kabir said...

Lifting teaches humility — the weight always demands respect, not arrogance.
mens racerback tank

215 x 1 miss 205 x 1, 2 misses laterals rear delts band pushdowns

 All over the place but since its the last heavy day of 2025 I decided to give 215 a push. Shouldn't have bothered :( Had elbows too ver...