Finally got back on track with my rucks despite the new doggo and the spring forward time change bullshit
Didn't want to but got it done
Only 8 laps( four miles) as that's all the time I had to get back onto the dog shift but it was perfect
Everything felt good and it was much warmer (mid 50s) and still cool and crisp but no rain
4 laps
1:20 min
about 10 min per mile
BW 175
BF 15.2
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