Friday, May 26, 2017
It's Friday and just getting to the report of the ruck
Pretty normal ruck, hard and boring lol
Thursday ruck could be the hardest workout of the week. I'm tired from the accumulation of training for the last 5 days, hungry and ready to be done for the day.
It's always a test of character and discipline.
And i get it done.
45 lb ruck
about 8 min laps, no timing
truly don't know what's up. eating very clean less than ever.