Saturday, July 04, 2015

Thursday Ruck ( late post)

Somehow posting this got away from me but I didn't forget to do it. Very hot day but it's good to see my heat adaptation is coming along just fine. easier than ever.
Last try with the lowa's before I took them back. No good. 20 minutes into the walk right toe starts to go numb again.
Now to test REI's 100% guarantee.
upped the ruck weight 2.5 pounds as well

45 lb Ruck
60 minutes
6 laps
last laps 8:10

Not the fastest ruck but solid as hell

Report
REI's took back the boots no questions asked, without a receipt or box! They have my business for life.
This is what I got in return

lets see how these do. The Lowa's were a bit too stiff I think. these feel more like a trail runner with a hiking outsole
time will tell

Now it's almost time to go swing the Beast!

datsit
Neverquit

No comments:

20 lb CB Casts 5-6 ladder x 2, pushups/bw squats ss, hammers pushdowns rear delts

  These went well 10 lbs x 10/10 x 2 15 lb x 8/8 x 2 20 lbs x 5/5,6/6,7/7,8/8, 5/5,6/6,7/7 5/5 floor pushups  6 x 15 BW squats 6 x 10 15lb h...