Have NO idea why this sucked so bad but it did.Did everything the same as the last two weeks but nothing!
135 x1 x 2
155 x 1 ok
175 x 1 not perfect
185 x 1 ok
195 x 1 weird
205 x 3/4
205 x miss
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Have NO idea why this sucked so bad but it did.Did everything the same as the last two weeks but nothing!
135 x1 x 2
155 x 1 ok
175 x 1 not perfect
185 x 1 ok
195 x 1 weird
205 x 3/4
205 x miss
This was strong. Stronger than last week too. Last week the weight felt 'new', slightly heavy and unsteady. Today it felt solid and...
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