Friday, November 14, 2025

35Lb Rain Ruck

 First wet one of the season. It was warm enough to go so no problem

Wore my raincoat OVER my ruck and it worked fine.Also wore the waterproof OTB boots and they worked fine as well

Actually faster than expected with wind, rain, mushy sand and tons of leaves

35 lbs

3 miles

48:49

15:37 ave pace

170.00

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

172.5 x 1 x 12, 20 kg swings 20 x 5 11:45 min, single arm band pushdowns 4 x 12/12

This went great once I got settled in and got the glare from the windows fixed Should have gone 155 165 172.5 Once I got settled it moved pe...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • I can't press?
    For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...