Sunday, November 02, 2025

35 lb 5 mile Ruck ALL TIME GOAL ACHIEVED! 5 MILES IN 1:14:17

 I can't believe I actually did this! This has been my dream since after my TKR and I started rucking;; b

being able to ruck at 4 MPH.

It's not the 12 miles in 3 hours thats the Ranger School standard but I aint running with it either

BUT

I DID IT! It was actually easy, too

My legs were loose and lungs strong from the start

Wednesday's 3 mile PR was a harbinger



BW 170.2

Couldn't be happier
at

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35 lb three mile ruck 44:39 14: 52 ave pace

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