Sunday, May 25, 2025

35 lb ruck 5.1 miles

 Really strong and fast one today! Nice for a change

35 lb ruck

9 laps

5.1 miles

1:19:32

15:16 ave pace!

15:28
15:25
14:52
14:55


173.8

at

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35 lb 3 mile ruck 45:34

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