Sunday, May 25, 2025

35 lb ruck 5.1 miles

 Really strong and fast one today! Nice for a change

35 lb ruck

9 laps

5.1 miles

1:19:32

15:16 ave pace!

15:28
15:25
14:52
14:55


173.8

No comments:

Strong ruck

 This was strong from the start for some reason. Sleep was ok and body was pretty  stiff from the fast swings but legs loved well Macv2s aga...