Didn't have my third cup of coffee today and I could feel it when I set out for my ruck. Plus, it was hot, no shade, no wind and HOT.
Can't get used to one shade of the weather without it changing on a dime these days.
Just. Not. In.The.Mood.
But I got it done. Just slow
45 lb ruck
6 laps
1:05 ( slow)
RPE 8 (just tired and notinthemood.)
BW 169.8
BF 13.6
get er dun
.jpg)
No comments:
Post a Comment