Just getting back on the horse . 48 lbs, 60 min, steady state ruck. No problem . In this I actually feel rested and looser instead of weaker . pace was solid and very steady. pack felt light and no issues from yesterday.
Saturdays Beast swings should be interesting
BW 167.4
BF 12.9
W 55.7
20 pm post ruck
bw 166.4
bf 11.4
w 57.1
datsit
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