Medium hot temps today which helped.
43 lb ruck 6 laps
55 minutes
last lap timed at 8:10
Pack felt light and legs felt loose. good one. now a full day off before the 40 kg for 10 sets of 8/8 on Saturday!
datsit
neverquit
Thursday, June 18, 2015
Thursday Ruck
Pretty well recovered from yesterday, just a bit overall tired but not that sore at all.
Medium hot temps today which helped.
43 lb ruck 6 laps
55 minutes
last lap timed at 8:10
Pack felt light and legs felt loose. good one. now a full day off before the 40 kg for 10 sets of 8/8 on Saturday!
datsit
neverquit
Medium hot temps today which helped.
43 lb ruck 6 laps
55 minutes
last lap timed at 8:10
Pack felt light and legs felt loose. good one. now a full day off before the 40 kg for 10 sets of 8/8 on Saturday!
datsit
neverquit
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