Monday, October 04, 2010

I need more water.

I'm a double pisces, I need more water. Warm water. I need to surf again, too.


2 comments:

Piers said...

come to Australia!

Mark Reifkind said...

now that's a great idea!host an HKC,lol

Chin Press 170 x 1 x 8, 20 kg swings 4 x/5/5, 24 kg swings 4 x 5/5, purple band pushdowns 4 x 10, exercise bar rev curls 4 x8/6

 This went super good today. Totally solo and it was fine. Really focused on the setup and they went pretty much identically 135 145 155 165...