Wednesday, October 20, 2010

Britt Buckingham, walking his talk.

It ain't all pretty but, as Louie said, this ain't no beauty parlor. 50 reps overhead, non stop with the Beast.

I'm impressed.

5 comments:

Jose Santiago said...

what an animal!

Unknown said...

I'm inspired!

Totally going to grab a bell now.

-Brandon

Mark Reifkind said...

no joke! that is one heavy bell for one long time without putting it down.

Juci SFG said...

I'm scared.

Boris T said...

Britt is very impressive indeed.

175 x 1 x 5, 185 x 1 x 5, 190 x 1, 205 x 5 sec hold, 215 x 5 sec hold BW squats 10/10 6 min seated laterals 4 x 10 12 lb

 This went GREAT. After mondays soft knees I focused on " locking the knee " then  getting head out ofof the way Way out. Worked g...