I'm impressed.
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35 lb ruck 3 mile 46:01 15:20 ave pace
this was hard. 51/4 sleep last night, wet soggy sand and tired legs from lunges.first mile was good but for perhaps the first time ever the...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
5 comments:
what an animal!
I'm inspired!
Totally going to grab a bell now.
-Brandon
no joke! that is one heavy bell for one long time without putting it down.
I'm scared.
Britt is very impressive indeed.
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