You want crunchy power cords? It don't get crunchier than this.Music to train hard by.
and lets not forget TOOL
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Not quite as cool out as it has been but it wasn't hot. til the last 2 laps but nothing compared to a month ago and another quick and ...
4 comments:
Great stuff Bossman! Nothing beats Motorhead when it comes to Kettlebell time for me though!
Machine Head kicks my ass!
I couldn't agree more! Good stuff here.
In the last five minutes of the class, when they're shaking at the knees, they usually are - thunderstruck :)
That's magic.
But nothing beats these German freaks:
http://www.youtube.com/watch?v=Yu5pC4sLiHA
judit
thank you! I had forgotten about Rammstein. Just added that to my favorites.
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