Tuesday, June 08, 2010

The Man.

It's great to be able to move really well and be super mobile. To run, and cut, and bounce. I should know, I was an olympic level gymnast. But there's nothing like being as strong ,really strong, and there was no one stronger than Ed. Check this out:

at

5 comments:

Boris T said...

What an impressive man. Pure strength.

7:50 PM
Mark Reifkind said...

agree boris, plus the epitome of the totally committed athlete.

5:02 AM
fawn said...

I met Ed at the Arnold last year. Nice guy. I think standing next to him gave me strength.

6:47 PM
fawn said...

I met Ed at the Arnold last year. Nice guy. I think standing next to him gave me strength.

6:47 PM
Mark Reifkind said...

standing next to Ed will put 50 lbs on your total, no lie.

7:10 PM

Post a Comment

Subscribe to: Post Comments (Atom)

3 mile 35 lb ruck pr

 3.01 miles 44.24 ! 5.01 Ave Pace! finished up with 3.57 miles 53:56 15.07 ave pace~~ macV2s regular day just legs did what I asked them to ...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • I can't press?
    For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...