Thursday, June 03, 2010

Practice.

Gymnasts at work

I mean play. What happens every day, when the judges aren't there.

Sheer physical genius.


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32 kg swings 40 x 5 in 45 min. goblet squat 20 kg x 3 x 5 sets, bw lunges 5x5/5

Strong day despite not feeling strong. Better than the other way around Going to swith squat work onto mondays after presses. it affects ruc...