Friday, June 11, 2010

Tomorrow. 50 thousand Snatch Challenge will be achieved.

Stand and deliver.

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180 x1 x 9,16 kg swings 5 x 8/8 laterals rear delts rev band curls

 I'm sure about the press anymore. I feel like  its more orthopedic than muscular anymore. SO much asymmetries and imbalances. Might be ...