"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Wednesday, June 23, 2010
Comrade of the Week.
Although I know it is very 'tongue in cheek' I am still very proud to announce that I have been named this week's"Comrade of the Week" by DragonDoorTV! Here's the clip