Thursday, June 18, 2026

35lb 3 mile ruck 44:34, 14:50 ave Speed. is back!

Lean Fall Plant! I wasnt leaning and falling enough, thats why my tib was locking up. I was too upright and having to pull my leg through too much

This was actually easy!

Just Lean and fall more and my lower leg ends up just under my CCOM instead of in front of it!

Thank G-d I figured. it out.As always it is technique



167.4

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