This was strong. Making sure I keep my big toes planted on descent keeps my legs in the lift much better and way less back
Height was solid
166.4
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32. kg swings 40 x 5 in 40 min, 44 kg beltsquats 4 x 8
This was strong. Making sure I keep my big toes planted on descent keeps my legs in the lift much better and way less back Height was soli...
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