Thursday, April 10, 2008

Steel Will

Thought I had linked my good friend and RKC Team Leader Mark Toomey's blog, Steel Will Training but I guess I hadn't. Hit the link for a great blog by one of the best men I know.Mark is always positive, grounded in reality and with some of the best stories I have ever heard; and believe me, I have heard some serious ones!
Here's a clip of Mark demonstrating some great advanced snatch drills and giving some excellent advice.Snatches off a swiss ball and with bands as well! Louie would be so proud!

4 comments:

Jordan Vezina said...

Great video and great drills. He has a great presentation ability.

Mark Reifkind said...

agreed, mark is one sharp guy.

Franklin B. Herman said...

I was so impressed with Mark Toomey's video presentation I went to his site and checked out all his videos.

Not surprisingly they are all of highest quality in both content and exposition. Thanks!

Dr. Mark Cheng said...

That's my partner in crime!