Monday, July 20, 2026

35 lb 5 mile ruck 1:13:33. 14:50 ave pace

 Started out almost too slow ( 15:41 first mile ) but ended up great> Very strong despite more bad sleep now front right leg sciatica!  havent had this for over 20 years. Gotta figure out where this sources from


 
165.8

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35 lb ruck NEW ALGORITHM from IOS 27 messes GPS up

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