Thursday, May 28, 2026

May 21 3. mile ruck current pr 44:03 14;40 ave pace

For some reason didnt post this! Best ever


 

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5 mile 35 lb ruck 1:13:49 14:45 pace

  This went well.Slept pretty well and body parts were fine. Not great energy or head space but neither were bad Decided to purposely slow t...