This was solid. Workman like, Everything held together
Strict on the minute
Brought back belt squats as it seems I've more leg issues rucking since switching things up
We'll see tomorrow
166.8
10.8 ( bath)
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32 kg swing 40 x 5 in 40 min 40 kg belt squats 3 x 8, rev grip pullaparts 3 x 20
This was solid. Workman like, Everything held together Strict on the minute Brought back belt squats as it seems I've more leg issues...
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