Monday, May 18, 2026

175, 185 , 195 x 1 170 x 1 x 13, hindu squats 5 x 10

This went perfectly. Could have taken 200 or even 195 again but the 195 was so solid I wanted to leave on it. Close stance setup works, Full torso swing under works .All good






168.0 at workout time


 


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175 x 1 x 13, scott triceps ext 3 x 15 db rear delts 4 x 12 with 12s

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