Full distance but super slow and tough. Legs were solid but overall fatigue was there for sure from saturdays heavy swings. Lots of stops per lap, sometimes two! But still finished under two hours.
Legs started tight for the first two laps , then loosened up but I was just beat!
Feet and ankles and calves were solid though
45 lb ruck
12 laps
1:55
13,000+ steps
BW 173.0
BF 12.5 !! no bath either
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