"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Saturday, March 03, 2018
Very pleased to say that I've been re instated as a Master SFG by Pavel. I've been waiting for this for the last 16 months and couldn't be happier
You can go home again, it seems
And home is where the heart is and my heart, for sure, is Hardstyle.
It's been 15 years,more or less with Pavel and the RKC and StrongFirst and it's where I belong.