Thursday, March 03, 2016

Thursday ruck

back on schedule.

40 lb rucksack
6 laps
55 min
3rd lap = 8:10
6th lap= 8:00

legs felt super light and fast but was just not in the mood and fought my head most of the hour. the fastest I walked the easier it was.


No comments:

35 lb ruck 5 miles 1:14:58. 14:59 ave pace

 four hours sleep las night but still pulled it off~