Not too bad at first and I took off the raincoat fast as I was heating up. Legs felt good as did everything until lap eight when I just started to bonk a bit. Slogged through but it was tough and pretty slow.
I'm sure the pack weight 53+ lbs towards the end
47 kb ruck
2 hours 5 min
10 iso squats
8th lap = 8:20
pretty slow but it was lovely. clear crisp air. Put the coat back on after I was fully drenched and started to get cold
ok big press day tomorrow start to work with 125 lbs