Monday, January 31, 2011

Back to training.

Training is the source. Something to get me going for presses tomorrow.

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35 lb ruck 5.01 mile

Strange day.Legs felt great but not as fast as I thought 5.01 miles 1:18;20 15:37 ave pace splits 16.19 15.44 15.31 15.09 15.19 168.8 !! yik...