Well that was hard. The super heavy swings and the con and eccentric pistols took their toll and I had to work for every step today
That's fine, I haven't had a hard one like that in awhile and its good to remember they're all not fast and loose and that it's about the work, especially when you don't want to do it
Especially then
I just kept telling myself to shut up just keep going and not even think about cutting it short
I wasn't hurt, I wasn't in any jeopardy, it was just hard, and boring and my head wasn't in it but that's when you just do it and suffer
EMBRACE THE SUCK INDEED
Not too slow overall really, all things considered
45 lb ruck
12 laps
13,449 steps
Speed 2.4 - 3.8 mph
total time for 12 laps 1:50
1:55 door to door
BW 175.8
BF 15.1
.jpg)
No comments:
Post a Comment