"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Tuesday, May 04, 2010
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5 comments:
nice!
Awewome! David did this at the Brea HKC and it was equally as impressive!!!
What people don't understand is that the part where he lowers the the sledgehammer from the floor may be the most challenging part of the lift. I tried to do it as well and didn't even budge the sledgehammer off the floor
:)
That was great!
WOW!!! thats normal..The iron tamer is a beast!!
David always gives me such great ideas of new things to try!
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