Gibson Powerlifting - Powerlifting Uncensored - Me
Jay should have been a college professor. The man can think.
Thursday, November 04, 2004
Tuesday, November 02, 2004
Sunday, October 31, 2004
Saturday, October 30, 2004
The New Republic Online: Risk Management
The New Republic Online: Risk Management
A brilliant analysis, in my opinion,of the current situation and why one should vote for John Kerry.
A brilliant analysis, in my opinion,of the current situation and why one should vote for John Kerry.
Thursday, October 28, 2004
Nutrition Water Works: How Much is Enough? - New York Daily News
Nutrition Water Works: How Much is Enough? - New York Daily News
How much water do we really need? I am tired of peeing all day.
How much water do we really need? I am tired of peeing all day.
Wednesday, October 20, 2004
Tuesday, October 19, 2004
Monday, October 18, 2004
msm, arthritis msm , msm supplement, msm powder, juvenile rheumatoid arthritis
msm, arthritis msm , msm supplement, msm powder, juvenile rheumatoid arthritis
And this on MSM. I think this has really been helping my pain, knees in particular.
And this on MSM. I think this has really been helping my pain, knees in particular.
Wiley InterScience: Journal: Abstract
Wiley InterScience: Journal: Abstract
Research on ginger extract as an anti inflamatory for knee pain.
Research on ginger extract as an anti inflamatory for knee pain.
Wednesday, October 13, 2004
Classifications of fatty tissue: Kettlebells, Strength, Fitness, Martial Arts
Classifications of fatty tissue: Kettlebells, Strength, Fitness, Martial Arts
The various types of FAT by Steve Maxwell
The various types of FAT by Steve Maxwell
Friday, October 08, 2004
Thursday, October 07, 2004
Cardio Training - Paul Chek's Perspective 10/2/04
Cardio Training - Paul Chek's Perspective 10/2/04
Great article on how anaerobic training produces aerobic fitness and its evolutionary beginings.Chek is right on the money this time.
Great article on how anaerobic training produces aerobic fitness and its evolutionary beginings.Chek is right on the money this time.
Sunday, September 26, 2004
PRESS RELEASE: Kettlebells, the Ancient Russian Exercise Tool, May Provide Surprising Solution to America�s Growing Obesity Problem
PRESS RELEASE: Kettlebells, the Ancient Russian Exercise Tool, May Provide Surprising Solution to America�s Growing Obesity Problem
Kettlebells for Kids! Now we are talking!
Kettlebells for Kids! Now we are talking!
Friday, September 10, 2004
Accept the Dallas Kettlebell Challenge!
Accept the Dallas Kettlebell Challenge!
Another great kettlebell site.
Another great kettlebell site.
Thursday, September 09, 2004
Impingement Syndromes
Impingement Syndromes
great stuff on shoulder inpingement.an excellent resource site for shoulder info in general, too.
great stuff on shoulder inpingement.an excellent resource site for shoulder info in general, too.
Sunday, September 05, 2004
Teaching the Squat By Jim Wendler For EliteFTS� I have been going to Force Training Seminars
Teaching the Squat By Jim Wendler For EliteFTS� I have been going to Force Training Seminars
great article on how to squat correctly.Wish I had seen it years ago.
great article on how to squat correctly.Wish I had seen it years ago.
Friday, September 03, 2004
Article: The Next Big Thing . . .
Article: The Next Big Thing . . .
great article on Mike Mahler, a top Russian Kettlebell instructor. Excellent info on KB's in general.
great article on Mike Mahler, a top Russian Kettlebell instructor. Excellent info on KB's in general.
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Relearning to snatch, 20 kg swings 20 x 5, band ext 4 x 15
Though that maybe snatches would open up the shoulder and not jack my back. Seems to have gone ok Right shoulder overhead is tight but I r...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...