Friday, September 03, 2004

Article: The Next Big Thing . . .

Article: The Next Big Thing . . .

great article on Mike Mahler, a top Russian Kettlebell instructor. Excellent info on KB's in general.

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35 lb 5 mile ruck ALL TIME PR! 1:12:18 14;27 ave pace!

  THIS IS JUST INSANE!~ After Wednesdays 9 second PR on my three mile time as I headed out this morning I thought if I could get under, or e...